Product Benefits

Pure air rowers only give you one variable — how hard you pull. The Cascade Air Rower Mag gives you two. Set your magnetic resistance baseline, then let the fan scale intensity with your effort on top of it. The result is a rower that works for controlled steady-state sessions and explosive interval training in the same machine. Stores upright when not in use.

• Cascade Air Rower Mag: the rowing machine that combines progressive air resistance with 16 magnetic levels — for full-body cardio with real intensity control.

• ✓ Authorized Cascade Fitness Dealer — sold and supported by GooFitness (support@goofitness.com)

• Used in CrossFit boxes, physical therapy clinics, and home gyms.

Ideal For

Home gym owners and athletes who want more intensity control than a standard air rower

Rowers who run structured training sessions at specific resistance baselines

Anyone wanting full-body low-impact cardio with the feel of progressive resistance

Not Ideal For

Users who prefer a pure air damper feel — the Cascade Rower uses magnetic-only resistance with a quieter drive

Buyers looking for built-in workout programs — the Air Rower Mag is effort-driven with no console programs

Why GooFitness Carries This

We carry the Air Rower Mag because it's the most versatile rower in the Cascade lineup. The dual resistance system lets coaches and athletes run structured sessions, not just all-out pulls. If you want a rower that performs across multiple training intensities, this is the one.

Who Buys This

Home gym owners who want a versatile cardio machine that stores upright

Athletes who use rowing for interval training and want adjustable base resistance

Users looking for a joint-friendly full-body cardio alternative to running

Anyone who wants more control than a pure air rower provides

Why This Over the Alternatives

Home gym owners who want a versatile cardio machine that stores upright

Athletes who use rowing for interval training and want adjustable base resistance

Users looking for a joint-friendly full-body cardio alternative to running

Anyone who wants more control than a pure air rower provides

Specs Translated Into What They Mean

Spec

What it means for you

Air + magnetic resistance

Two resistance sources — set magnetic base level, air adds intensity as you row harder

16 magnetic resistance levels

Fine-grained control from easy warm-up through serious conditioning

8 exercise programs

Interval training, target programs, and custom modes built in

85.8" L × 24.2" W footprint

Long machine — plan 7+ feet of floor space plus standing clearance at the end

Stand-up storage

Tilts vertically on wheels — stores against a wall to free up floor space

Swing-away console

Adjusts viewing angle so you can see it during the pull and recovery phases

109 lb unit weight

Light enough to move with the built-in wheels

350 lb max user weight

Commercial-grade capacity

What Ships With It

Home gym owners who want a versatile cardio machine that stores upright

Athletes who u

Frequently Asked Questions

What makes this rower different from a standard air rower? It adds magnetic resistance you can set as a baseline on top of the air resistance that scales with your effort, giving you two variables instead of one.

Can I use it for both steady-state and interval training? Yes, the combined air and magnetic resistance works for controlled steady-state sessions and explosive interval training on the same machine.

How is it stored? It stores upright when not in use.

Does resistance change automatically? The fan-based air resistance scales with your effort automatically; the magnetic resistance is a baseline you set yourself.

Who do I contact with questions before ordering? The GooFitness team at support@goofitness.com or through goofitness.com.

Questions? Contact us at support@goofitness.com or visit goofitness.com.