Overview

Combine heavy-duty pulling movements and versatile functional training in one streamlined plate-loaded cable machine. This cable system provides a 1:1 ratio for lat pulldowns and low rows and a 2:1 ratio for functional exercises like tricep extensions and chest flys. Four storage weight plate sleeves keep your plates close, and your training area organized.

Key Features

• LOOKING FOR A SELECTORIZED OPTION? Check out the Cable Tower | 10–320 LB Selector.

Product Benefits

31 numbered pulley positions allow for precise cable height adjustments, while the adjustable trolley lets you find the right setup for your height. The lat pulldown seat adjusts to seven angles and doubles as a chest pad for supported rows while the thigh pad offers seven height settings. Both the seat and adjustable footplate can be stored on the storage column when not in use.

Constructed with a robust 3" x 3" frame, this machine delivers exceptionally smooth performance through every rep with solid 20mm diameter guide rods and 17 anodized aluminum pulleys.

A large double-sided pegboard and versatile storage column keep your accessories organized, with the storage column mounting on the right or left side of your machine for a customized setup that fits your space – pegs and 8 pegboard storage hooks included. The machine also comes with a full accessory kit – knurled D-handle straps, tricep rope, multi-grip curl bar, knurled lat pulldown bar, short bar, sport handle, ankle cuff, and a stainless-steel carabiner.

Ideal For

Home gyms, garage gyms, and serious strength training setups.

Frequently Asked Questions

What exercise ratios does this cable tower offer? It provides a 1:1 ratio for lat pulldowns and low rows, and a 2:1 ratio for functional moves like tricep extensions and chest flys.

How many pulley height positions are there? There are 31 numbered pulley positions for precise cable height adjustments, plus an adjustable trolley.

Can the seat and pads be adjusted? Yes, the lat pulldown seat adjusts to 7 angles and doubles as a chest pad, while the thigh pad offers 7 height settings.

What accessories come included? It includes knurled D-handle straps, a tricep rope, a multi-grip curl bar, a knurled lat pulldown bar, a short bar, a sport handle, an ankle cuff, and a stainless-steel carabiner.

What is the frame built from? It's constructed with a robust 3" x 3" frame, 20mm diameter guide rods, and 17 anodized aluminum pulleys.

Questions? Contact us at support@goofitness.com or visit goofitness.com.