Overview

The Speediance Gym Pal is a compact version of Speediance's smart home gym, using dual motors to deliver digital resistance in a smaller footprint for space-limited home setups. It's controlled with a Bluetooth ring rather than a built-in touchscreen.

Key Features

• Digital resistance up to 220 lbs / 100 kg with 1 lb adjustable increments

• High-voltage dual-motor system for responsive, precise resistance changes

• Four resistance modes: Chain (progressively heavier near lockout), Eccentric (heavier on the negative), Standard (consistent resistance), and Constant (steady speed/resistance, useful for rehab)

• Bluetooth Controller Ring lets you adjust weight with a simple twist instead of a touchscreen

• Compact design built for smaller rooms and apartments compared to the full-size Gym Monster

Specifications

Ideal For

Home gyms, garage gyms, and serious strength training setups.

Frequently Asked Questions

How does the Gym Pal differ from the Gym Monster? The Gym Pal is a smaller, more compact version of Speediance's smart home gym, controlled via a Bluetooth ring rather than a built-in touchscreen.

What resistance modes does it offer? Chain, Eccentric, Standard, and Constant modes, each changing how resistance feels through the movement.

What's the maximum resistance? Up to 220 lbs (100 kg), adjustable in 1 lb increments.

How do I control the resistance? Through the included Bluetooth Controller Ring, which lets you dial in weight with a twist.

Questions? Contact us at support@goofitness.com or visit goofitness.com.