Overview

Elevate your aerobic and cardio routine, strengthen your core, and skyrocket your metabolism with this functional training swing bag. Designed to work your arms, shoulders, back, legs, and core, this bag offers a comprehensive workout that will have you Titan strong in no time.

Key Features

• Crafted with ultra-durable PVC, these bags are filled with sand and foam and tightly bound with reinforced stitching for long-lasting construction.

Product Benefits

Each bag is equipped with ergonomic side foam grips, providing comfort during activities such as good mornings, back squats, arm throws, and lunges. The top grips offer an added challenge to grip strength, while the strap handles facilitate swings, lifts, and tosses.

Not only is this Bulgarian bag customized to enhance strength and mobility, but it is also designed to be extra easy to identify with color-coded straps for efficient organization that will have you powering through reps and developing overall strength.

Ideal For

Home wellness setups and everyday healthy living.

Frequently Asked Questions

What is the bag filled with? It's filled with sand and foam and wrapped in ultra-durable PVC with reinforced stitching.

What kind of grips does it have? It has ergonomic side foam grips for moves like good mornings and back squats, plus top grips for a grip-strength challenge and strap handles for swings, lifts, and tosses.

How do I tell bags apart by weight? The straps are color-coded so you can quickly identify and organize different bags.

What body parts does this work? It's designed to work your arms, shoulders, back, legs, and core.

What exercises can I do with this bag? You can use it for good mornings, back squats, arm throws, lunges, swings, lifts, and tosses.

Questions? Contact us at support@goofitness.com or visit goofitness.com.