Overview

The Reverse Hyperextensions Lower Body Machine or H-PND is constructed to tighten and tone your body for the highest level of performance. This hyperextension will target your lower back, glutes, legs, hamstrings, and calves while helping increase the flexibility of your hips. Furthermore, you can use the machine to do pull-throughs and single-arm rows. Crafted with an all-steel frame, the H-PND features a hefty pad, a loadable Olympic-sized weight plate sleeve, durable steps, grip handles, a hyper strap, spring collars, and rubber feet. Additionally, we have included a cross brace to increase the difficulty.

Ideal For

Home wellness setups and everyday healthy living.

Frequently Asked Questions

What muscles does this machine target? It targets your lower back, glutes, legs, hamstrings, and calves, while helping increase hip flexibility.

Can I load weight plates on this machine? Yes, it has a loadable Olympic-sized weight plate sleeve.

What other exercises can I do besides reverse hyperextensions? You can also use it to do pull-throughs and single-arm rows.

How can I increase the difficulty? A cross brace is included specifically to increase the difficulty.

What is the machine built from? It has an all-steel frame with a hefty pad, durable steps, grip handles, a hyper strap, spring collars, and rubber feet.

Questions? Contact us at support@goofitness.com or visit goofitness.com.