Overview

This plate-loaded machine targets your adductor and abductor muscles to strengthen your inner and outer thighs. With an adjustable seat and dual foot positions, it's easy to work your thighs from one comfortable seated position. Just set your desired weight and turn the knee pads to rest against your outer knees, then press outward to work your abductor muscles - or position your legs outside the pads and press inward to work the adductor muscles.

Ideal For

Home gyms, garage gyms, and serious strength training setups.

Frequently Asked Questions

Can this machine work both inner and outer thighs? Yes, turning the knee pads to rest against your outer knees works the abductors, while positioning your legs outside the pads and pressing inward works the adductors.

Does the seat adjust? Yes, it has an adjustable seat to fit different body sizes.

Do I need to switch machines to change exercises? No, dual foot positions let you work your thighs from one comfortable seated position.

What muscles does this machine target? It targets your adductor and abductor muscles to strengthen your inner and outer thighs.

How do I load this machine? It's plate-loaded, so you set your desired weight before performing your reps.

Questions? Contact us at support@goofitness.com or visit goofitness.com.