Overview
Take your workout outside with the Outdoor Power Tower! Featuring four workout stations to develop the muscles in your chest, abs, shoulders, and biceps. Made from heavy-duty steel, stainless hardware, and a thick powder-coated red finish to ensure a weather-resistant and lasting design.
Product Benefits
VERSATILE PULL-UP STATION: Improve your functional strength with the multi-grip pull-up station that helps target your lats, back, and biceps by performing multiple reps. NOTE: A close grip will engage your biceps, while a wide grip will focus on your lats and back.
BUILT-IN DIP STATION: Develop upper-body strength with the built-in horizontal dip bars extended out from the forearm frames. Using your body weight to focus on your chest and triceps, adjust your body's angle to isolate these core muscles; the more profound your angle, the more you will engage your chest.
VERTICAL KNEE RAISE STATION: Strengthen your abdominal muscles by locking your grip to the vertical hand bars, then raise your knees to your chest to target your core, hip flexors, and quads.
PUSH-UP STATION: The built-in elevated push-up station allows you to target your chest and shoulders. NOTE: Keeping your arms close to your sides targets your triceps or position yourself in a broader pose to isolate your chest.
Ideal For
Home wellness setups and everyday healthy living.
Frequently Asked Questions
Is this power tower okay to leave outside? Yes, it's made from heavy-duty steel, stainless hardware, and a thick powder-coated red finish for a weather-resistant, lasting design.
How does grip width change the pull-up workout? A close grip will engage your biceps, while a wide grip will focus on your lats and back.
What is the dip station like? It has built-in horizontal dip bars that extend out from the forearm frames for chest and triceps work.
How do I use the vertical knee raise station? You lock your grip on the vertical hand bars, then raise your knees to your chest to target your core, hip flexors, and quads.
Can I target different muscles on the push-up station? Yes, keeping your arms close to your sides targets your triceps, while a broader pose isolates your chest.
Questions? Contact us at support@goofitness.com or visit goofitness.com.
